Frequently Asked Questions
Aslando means “The birth and path of the lion.” This name symbolizes strength, courage, leadership, and inner transformation.
In the Aslando philosophy, the “lion” stands not only for physical strength, but also for self-confidence, determination, discipline, and the ability to make the right decisions in difficult situations. “Birth,” on the other hand, means discovering oneself, developing one’s potential, and constantly evolving.
Aslando is a defense and combat system that combines modern defense techniques with the principles of traditional martial arts and aims to develop both the physical and mental abilities of the individual.
People of all ages and skill levels can train in Aslando. No previous experience in martial arts is required to get started.
No. Aslando not only teaches combat techniques, but also discipline, self-confidence, stress management, reflex development, and self-defense awareness.
Aslando focuses less on athletic competition and more on everyday self-defense. It encompasses practical, effective, and quickly applicable techniques.
No. The training sessions are suitable for beginners, and participants’ fitness improves over time.
Is it possible to prevent violence?
The main goal of Aslando is not to fight, but to recognize dangers early on, prevent violence, and learn how to safely remove yourself from a situation. The training primarily teaches methods for recognizing risky situations, maintaining the right distance, staying calm, and controlling conflicts without escalating them.
Physical techniques are only used in emergencies to defend yourself and safely extricate yourself from the situation. Aslando’s approach is always based on the principle of “avoid first, defend second.”
Yes. Aslando includes particularly effective defense techniques against risks that women may encounter in everyday life.
All exercises are performed in a controlled and safe manner. Warm-ups, protective equipment, and supervision by trainers minimize the risk.
With regular participation, basic defense skills usually begin to develop within a few months. Progress depends on the individual and the frequency of training.
There are both group and individual lessons.
No. Technique, balance, timing, and strategy form the basis of Aslando. Therefore, it is suitable for all body types.
Yes. The children’s programs are age-appropriate and contribute to the development of discipline, self-confidence, and coordination.
You can register by filling out the contact form on the website or contacting us via our communication channels.